FINLANDIA COLLECTION
Sizes available :
4 x 4 x 7
4 x 6 x 7
5 x 6 x 7
6 x 6 x 7
Sauna - A Healthy Ritual
Saunas are relatively new in the United States. Early Finnish and
Swedish colonists made their own Saunas right from the start of this
country but Sauna usage did not grow much beyond those immigrants until
the late 1950's and '60's. Whether early Finns knew it or not they had
discovered a very healthy ritual. Saunas were rediscovered in America
for their relaxation and many health benefits.
The Benefits of a Sauna
The main benefit of Sauna is that it opens the pores and flushes out the
body's toxins and impurities. It is the deepest cleaning bath in the
world. The Sauna soothes and relaxes tired muscles, helps maintain
clear, healthy skin, provides a cardiovascular workout, burns as many as
300 calories in a session, increases metabolic rate and improves
circulation.
SAUNA-WHAT ARE THE BENEFITS?
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Soothes and relaxes tired muscles
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Helps to relieve mental fatigue
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Relieves tension and stress
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Provides a cardiovascular workout--Helps condition heart
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Increases metabolic rate
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Improves circulation
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Provides temporary relief for arthritic pain
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Promotes healing and releases natural pain killers, Beta Endorphins and
Norepinephrines
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Increases resistance to illness
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Burns as many as 300 calories during a normal Sauna session
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Helps maintain clear, healthy skin--and provides an after glow of a rosy
complexion
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Promotes a wonderful feeling of well being and a total body experience
that no bath can duplicate
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Adds luxury and value to your home
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SAUNA is the only bath in the world in which both dry and damp air is
present at the same time. It is the body's natural way to cleanse itself
through perspiration. The high heat (average of 180° F) and the low
humidity (about 25%) create an environment which promotes over-all
perspiration and the deep cleansing of pores. The body's impurities are
flushed away (even nicotine from a smoker's body). This total
perspiration helps maintain clear, healthy skin and provides a rosy
afterglow. Saunas are first and foremost a place of relaxation. The soft
heat and humidity soothes and relaxes tired muscles, relieves stress,
and promotes a wonderful after Sauna feeling of satisfaction and well
being. The body's natural painkillers, beta-endorphins and
norepinephrines, are released to provide a feeling much like the
runner's high. During a Sauna, the rate of blood circulation increases,
the rate of breathing increases, and the pulse rate quickens. Saunas are
like mild exercise, or a cardiovascular workout for your heart. Calories
are also burned in a Sauna session. A Sauna should be used in
conjunction with a proper diet and exercise program.
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 CONTEMPORARY COLLECTION
PARIS
ELISE
SYMPHONY COLLECTION
SP-H2000
SP-H3500
SP-C4000C
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FINLANDIA COLLECTION |
